“When I came here, I was scared, hurt, and had nowhere to go. Years of abuse and my health problems had left me feeling hopeless. Through counselling and medical support, I slowly found strength again. Today, I can stand on my own and give my daughters a safe home. I learned that I am stronger than my past. Thank you for helping me find hope and a new beginning.”

Anonymous

Nepal

“When I first came for counselling, I was having panic attacks, fainting, and feeling lost. I didn’t understand what was happening to me. I felt alone, scared, and disconnected from my parents. Through counselling, I learned what was causing my anxiety and how to calm myself during stressful moments. The relaxation exercises helped me feel in control again. I was also able to talk about my breakup and the pain I had kept inside for years. Slowly, I understood my feelings better and learned how to express myself. The biggest change was in my relationship with my mother. We talked honestly, forgave each other, and started to rebuild our bond. I feel lighter now, and I no longer have panic or fainting attacks. Counselling helped me find peace, confidence, and a new start.”

Anonymous

Nepal

“I went through a very difficult time after an unplanned pregnancy and the pressure and conflict that followed at home. I felt unsafe, alone, and overwhelmed by fear. When I came to ECTC, it was the first place where I felt understood. I received emotional support and guidance that helped me feel calmer and safer. I was later referred to CRIN for counselling and medical help, which supported me through the trauma. With their help, I am slowly healing, gaining strength, and rebuilding my confidence.”

Anonymous

Nepal